Easiest Way to Make Birch Benders Keto Pancakes Nutrition

Keto Almond Ricotta Pancakes

Nutrition facts the nutrition facts on these pancakes actually aren't too bad.

Recipe Summary Keto Almond Ricotta Pancakes

I came up with this easy keto recipe to satisfy a pancake craving while following my diet of low carbs and higher protein. It tastes even more delicious with blueberries!

Ingredients | Birch Benders Keto Pancakes Nutrition

¼ cup blanched almond flour

1 tablespoon flaxseed meal

¼ teaspoon baking soda

⅛ teaspoon salt

¼ cup ricotta cheese

1 egg

1 ½ teaspoons coconut oil, divided

½ teaspoon vanilla extract

Directions

Heat a frying pan over medium-high heat.

Combine almond flour, flax meal, baking soda, and salt in a bowl. Add ricotta cheese, egg, 1 teaspoon coconut oil, and vanilla extract. Mix thoroughly.

Spread 1/2 teaspoon coconut oil in the pan. Pour a portion of the batter into the pan and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until bottom is light golden brown, 2 to 3 minutes. Repeat with remaining batter.

I have also tried making cottage cheese pancakes, but they stuck to the pan. Ricotta has a milder flavor and consistency for pancakes.

Recipe can be doubled.

Info | Birch Benders Keto Pancakes Nutrition

prep: 10 mins cook: 10 mins total: 20 mins Servings: 2 Yield: 2 small pancakes

TAG : Keto Almond Ricotta Pancakes

Breakfast and Brunch, Pancake Recipes,