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Simple Way to Chicken Toscana Zoup

Friday, July 16, 2021

Cauliflower Tuscan Soup (Zuppa Toscana)

The serving sizes were good.

Recipe Summary Cauliflower Tuscan Soup (Zuppa Toscana)

A copycat of a famous Italian restaurant soup, but with cauliflower and small white beans instead of potatoes. Easy way to sneak more vegetables into food. Kids and hubby loved it!

Ingredients | Chicken Toscana Zoup

  • ½ pound mild or spicy Italian sausage links
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth or more as needed
  • 1 head cauliflower, broken into small florets
  • 3 cups baby kale
  • 1 (14 ounce) can navy beans, rinsed and drained
  • 1 cup heavy whipping cream
  • salt and ground black pepper to taste
  • Directions

  • Cook Italian sausage in a large Dutch oven until browned, 3 to 5 minutes. Drain excess fat and place cooked sausage on a paper towel-lined plate.
  • Heat olive oil in the Dutch oven over medium heat and cook onion and garlic until soft and translucent, 2 to 3 minutes. Stir in cauliflower florets and cook until slightly toasted, about 5 minutes. Pour in chicken broth and bring to a boil. Cook until cauliflower is tender, about 10 minutes.
  • Puree soup with an immersion blender until smooth. Stir in cooked sausage, kale, and beans; cook until kale begins to wilt, 1 to 2 minutes. Stir in heavy cream and heat through, about 1 minute. Season with salt and pepper.
  • If you don't have an immersion blender, add slightly cooled soup to a standard blender in batches and blend to desired consistency. Return soup to the pot and then stir in cooked sausage, beans, and kale as directed in recipe.
  • A lower-fat option would be to use milk instead of cream, but the cream really makes it!
  • Info | Chicken Toscana Zoup

    prep: 20 mins cook: 27 mins total: 47 mins Servings: 6 Yield: 6 servings

    TAG : Cauliflower Tuscan Soup (Zuppa Toscana)

    Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Cauliflower,


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